The Future of Health Begins with Understanding
A new, integrated approach to understanding, managing and continuously improving your health.
Most health data lives in silos; a blood test here, a wearable there, a supplement stack nobody’s actually reviewing. SOMA Longevity connects it all into one picture, then turns that understanding into action.
- 01 Understand. Comprehensive bloodwork, DNA testing and epigenetic age analysis, connected with your wearable data for a complete picture.
- 02 Act. A personalised plan - supplementation, red light therapy, hyperbaric oxygen, movement and recovery - built entirely around your results.
- 03 Measure. Ongoing biomarker retesting to track what’s actually changing.
- 04 Improve. Your plan evolves as your body does, refined with every result.
Founding waitlist open
REQUEST YOUR ACCESSYour Body Doesn't Work in Separate Parts.
So why do we manage our health that way?
A blood test tells us one thing.
A wearable tells us another.
We train. We focus on nutrition. We recover. We take supplements. We see a doctor when something isn't right.
Each can play an important role.
But rarely do we step back and connect it all.
SOMA Longevity is designed to change that.
One Connected Longevity Experience.
Different parts of your health. Connected around one person: you.
JOIN THE FOUNDING WAITLISTMore health data isn't the answer if you don't know what to do with it.
SOMA Longevity brings your health information together to help build a deeper understanding of your body: where you are today, where there may be opportunities to improve, and what actions could make a meaningful difference.
From there, your personalised plan evolves with you.
-
01
You act.
-
02
We measure.
-
03
You see what's changing.
-
04
And your approach can be continually refined based on what your own body is telling you.
This isn't another health check that ends with a report.
It’s an ongoing approach to understanding and improving your health.
Recovery Isn't an Add-On. It's Already Built In.
Longevity isn't only measured in bloodwork and biomarkers. It's built in the everyday moments of recovery, too.
SOMA Longevity is layered on top of everything already inside SOMA: the gym floor, our group classes, and a full Recovery Centre with a traditional Finnish sauna, an infrared sauna, and a magnesium-infused cold plunge. The tools you'd usually have to seek out separately are already part of your rhythm here.
-
Infrared Sauna
Deeper cellular recovery, reduced inflammation
-
Traditional Finnish Sauna
Eased muscle tension, improved circulation
-
Magnesium Cold Plunge
Nervous system reset, sharper focus
-
Full Gym Access
Train on your own terms, any time
-
Group Classes
Expert-led sessions to keep you moving
This is what "connected" really means at SOMA: your data, your protocol, and your recovery, working as one system.
REQUEST YOUR ACCESSLongevity Means More Than Living Longer
For us, longevity isn't about chasing a number. It's about the quality of the years ahead.
-
01
More energy.
-
02
Better performance.
-
03
Greater resilience.
-
04
Maintaining your strength and capacity.
-
05
Feeling good in your body.
-
06
And having more healthy years to travel, move, work, play and be present with the people who matter most.
SOMA Longevity is coming...
Be Among the First
We will begin with a strictly limited number of Founding Memberships, with exclusive benefits created for those who join us at the beginning.
Join the Founding Waitlist to:
- Be among the first to experience SOMA Longevity.
- Receive priority access when Founding Membership applications open.
- Access exclusive Founding Member benefits.
- Follow the journey as we unveil what's coming next.
Frequently Asked Questions
-
You will receive weekly information on what SOMA Longevity is and how you can pre-sign up.
-
No, it just secures your place for early access and ensures you receive all information on what SOMA Longevity is.
-
The screening includes a detailed body composition scan (covering bone density, muscle mass, and body fat) and a movement assessment evaluating your balance, strength, and any imbalances. You’ll receive a personalised report outlining your training needs and a recommended longevity protocol.
-
Yes. We’ve partnered with Your Tomorrow, a team of longevity doctors and naturopaths who store your health data, review your blood results, and hold consultation calls to build your plan. You can book with their doctors any time.
-
Full access to SOMA’s gym, classes, and wet recovery area, including the traditional Finnish sauna, the infrared sauna and the magnesium cold plunge, plus the red light therapy bed and hyperbaric oxygen chamber. You’ll also receive an Oura Ring, a personalised protocol, and twice-yearly bloodwork across 75 biomarkers. Some packages include personal training.
-
Yes. SOMA Longevity is built on top of full SOMA membership, so you get unlimited access to the gym floor, group classes and the entire Recovery Centre, alongside your longevity protocols. That means the traditional Finnish sauna, the infrared sauna and the magnesium cold plunge.
-
It’s included, and there’s no need to book. As a SOMA Longevity member, you can use the sauna, infrared sauna and cold plunge whenever suits you, at no extra cost.
-
Recovery is one of the four pillars of SOMA Longevity, alongside testing, supplementation and monitoring. Heat and cold exposure support circulation, reduce inflammation, and complement therapies like red light and HBOT, so your recovery routine and your longevity data work toward the same outcome.
-
Membership pricing will be confirmed closer to launch, and waitlist members will be the first to hear it. Membership covers weekly access to the gym, classes and wet recovery, the red light therapy bed and oxygen chamber, plus your Oura Ring, bloodwork and personalised protocol.
-
No, you do not need to be an existing member.
-
It is an addition. You can upgrade your current SOMA membership to a longevity membership, which includes everything from your standard membership plus the longevity protocols.
