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Welcome to Your Oasis

Sydney's private members club for strength, recovery and longevity.

With limited memberships, SOMA is Sydney's exclusive wellness club where personal training, recovery, and longevity converge. Train like the city's top executives in our boutique space designed for those who demand excellence.

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SOMA offers curated programs and advanced facilities to support your health, goals, and wellbeing. With limited membership, you’ll enjoy a personalised experience, exclusive events, and access to cutting-edge recovery technology.

Personal Training

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A rested body performs better. Our wellness recovery centre supports physical recovery and mental clarity, enhancing longevity and helping you return stronger, faster, and more focused.

Recovery Centre

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Find your flow, strength, and balance at SOMA. Our group classes are designed to invigorate the body, clear the mind, and elevate your energy.

Group Sessions

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Future-proof your body. Discover data-driven programs built to improve your recovery, sustain your strength, and protect your health for the long term, here at SOMA.

Longevity Programs

Sydney's exclusive oasis for Personal Training & wellness

SOMA offers meticulously curated programs and advanced facilities to help you reassess your health, reconnect with your goals, and rejuvenate your wellbeing. With a focus on exclusivity, membership is limited, ensuring a personalised and intimate environment with small group sessions. Join SOMA’s Health and Wellness Club to connect with fellow members through initiatives like members-only events and exclusive networking opportunities, all supported by the latest cutting-edge technology in our complete recovery centre.

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    Exclusive Membership

    Limited memberships for a truly personal and elevated wellness experience.

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    Personal Attention

    Bespoke programs with dedicated trainers who understand your unique goals and lifestyle.

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    Longevity Focus

    Science-backed approaches to sustainable health, strength, and wellness for life.

Elite performance specialists located in Sydney CBD

Our incredible team of personal trainers in Sydney CBD. SOMA is home to high-performance experts who will become your allies and motivators, working alongside you to achieve sustainable, long-term results.

Relax, Recharge & Reset

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  • Access our full-spectrum infrared saunas with integrated audio and light therapy. They gently warm your body from the inside out, helping you relax, reduce inflammation and improve skin clarity, elevating mental health and overall wellness to a whole new level.

  • Relax and detox. Our traditional sauna helps ease muscle tension, boost circulation, support skin renewal, and promote wellbeing. Enjoy a soothing sweat that calms your nervous system and relieves stress.

  • Dip into SOMA’s Mineral-rich cold plunge and alleviate muscle pain, reduce soreness and inflammation, enhance immunity and improve your physical and mental wellbeing with every dip.

  • After your training session, step into our luxury hotel-style bathrooms, designed for comfort and care. Reset before work or ease back into your day with fresh towels, Leif botanical products, Dyson hair dryers, and more.

Our gym classes in Sydney

Get ready to move

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Foundations Reformer Pilates

Open-level class focuses on alignment, control and breath. We guide you through foundational exercises that improve technique while gradually building confidence and muscular endurance on the reformer.

Foundations Reformer Pilates

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Intermediate Reformer Pilates

Intermediate and advanced classes. If you are confident on the reformer, this is perfect for you. We cover complex sequences, deeper core work and a steady build-up of intensity to challenge your body.

Intermediate Reformer Pilates

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strength

Open-level class. Build real muscle with high-intensity training in this ultimate full-body workout. Think slow, move with control and challenge yourself to sculpt, tone, and get stronger.

strength

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Stretch + Flow

Open-level class. Build real muscle with high-intensity training in this ultimate full-body workout. Think slow, move with control and challenge yourself to sculpt, tone, and get stronger.

Stretch + Flow

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Become a member.

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