In-Depth Assessment Process
Our detailed onboarding assessment covers every aspect of you; analysing posture, movement, strength and metabolism to understand your body and how to train it efficiently.
Real Change Starts Here. Achieve Guaranteed Results.
Personal Training in Sydney
Elevate your training with our expertly curated class offerings, including Reformer Pilates, Stretch and Flow, Strength Training and more.
With us, every session is purposeful, refined and designed to build strength with intention.
Membership Packages
Experience a higher standard of personal training at SOMA. Our elite coaches combine performance training, recovery, and longevity-focused tailored programming to help you move better, feel stronger.
Foundation
Built for those who train independently without compromising on quality. Enjoy full access to SOMA’s training, recovery, and longevity ecosystem, designed for consistency.
Annual PIF
$ 88 /week
3 Month Minimum
$ 111 /Week
Billed monthly
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Unlimited Gym and Group Class Access
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Unlimited Access to Private Recovery
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Monthly Longevity Scans
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Movement and Lifestyle Assessment with a Coach
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Option to purchase Foundation Personal Training Package: 3 sessions for $399
Gold
For those who value expert guidance with flexibility. Experience personalised coaching, intelligent programming, and dedicated accountability, designed to help you train with precision.
Annual PIF
$ 225 /week
3 Month Minimum
$ 245 /Week
Billed monthly
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Everything in Foundation and more.
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Tailored Holistic Weekly Program
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Up to 50 Personal Training sessions (Annual PIF)
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4 Personal Training sessions a month (Monthly)
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SOMA Drink Bottle
Platinium
The complete SOMA experience, for those who want everything aligned. Fully integrated coaching, recovery, and performance monitoring - designed to support consistent, elevated results.
Annual PIF
$ 365 /week
3 Month Minimum
$ 388 /Week
Billed monthly
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Everything in Foundation and more.
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Tailored Holistic Weekly Program
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Up to 100 Personal Training sessions (Annual PIF)
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8 Personal Training sessions a month (Monthly)
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Locker/Laundry service*
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SOMA Drink Bottle
*All tiers include Foundation benefits.
*Locker/laundry service is only included with PIF Platinum packages.
If you're interested in our Locker/Laundry service, you can add it to any of our packages for just $32 per week.
Why SOMA Personal Training Works
Personal training at SOMA goes beyond workouts, combining assessments, tailored programs, recovery, environment and expert coaches to support long-term, sustainable health and performance.
How We Work With You
Empower your fitness journey with SOMA. Our personal trainers in Sydney have an ongoing investment in your health to unlock longer-lasting results. Here’s how we work together:
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Posture + Movement Analysis
We analyse how your body moves, where it overworks, underperforms or overcompensates so we can train with purpose and avoid injury.
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Body Assessment + Health Metrics
Through detailed scans and data, we assess lean mass, fat, hydration, bone density, visceral fat, and more, establishing an accurate baseline to customise your program.
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Functional Strength + Stability Testing
We test your core, joints and muscle control, identifying areas to strengthen from the inside out.
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Personal Training Planning + App Access
We use these insights to build a realistic, evolving training plan, plus you’ll get app access for tracking, coaching support, nutrition tips and everything you need to stay on track.
Find Your Flow with Our Classes
Elevate your training with our expertly curated class offering, including Reformer Pilates, Stretch and Flow, strength circuits, and more.
With us, every session is purposeful, refined, and designed to build strength with intention.
Elite performance specialists located in Sydney CBD
Our incredible team of personal trainers in Sydney CBD. SOMA is home to high-performance experts who will become your allies and motivators, working alongside you to achieve sustainable, long-term results.
Calum
Calum
About
Calum is a qualified and driven Personal Trainer with a strong academic background in sport and exercise science. He brings both the knowledge and energy to help clients build strength, transform their bodies, and elevate their athletic performance.
Specialisations
- Body Recomposition (Muscle Gain and Fat Loss)
- Strength Training
- Sports Specific Strength and Conditioning
- Nutritional Advice
Education and Certifications
- Bachelor of Physical Education
- Diploma in Sport and Exercise Science
- Certificate IV in Personal Training
- Certificate III in Fitness Instructing
Shivani
Shivani
About
Shivani has a strong background in Pilates and women’s health. She specialises in pre and postnatal training, postural correction, and rehabilitation, helping clients build strength through every life stage. With her expertise in women’s health coaching, Shivani creates personalized programs tailored to your unique needs.
Specialisations
- Pre & Post-Natal Training
- Women’s Health Coaching
- Postural Correction & Rehabilitation
- Strength Training
- Corporate Group & Individual Coaching
Education and Certifications
- Diploma in Clinical Pilates
- Certificate IV in Mat Work & Reformer Pilates
- Certificate IV in Personal Training
Nicole
Nicole
About
Nicole has a background in performing arts and Pilates. She specialises in weight training for women, body transformation, and core and postural development, bringing creativity and precision to every session.
Specialisations
- Strength Training
- Weight Training for Women
- Body Transformation (Fat Loss & Muscle Gain)
- Pilates-Based Core & Postural Development
- Movement & Mobility Coaching
- Nutritional Guidance
Education and Certifications
- Certificate IV in Personal Training
- Certificate III in Group Fitness
Nick
Nick
About
Nick is an experienced personal trainer with fifteen years in the industry and a background in military service and mixed martial arts. As a corporate wellness coach, he specialises in fat loss, lean muscle growth, and body transformation. Nick’s expertise in functional movement and strength training makes him ideal for clients seeking sustainable results and real-world fitness.
Specialisations
- Fat Loss
- Lean Muscle Growth
- Body Transformation
- Functional Strength Training
- Corporate Wellness
Jade
Jade
About
Jade has twelve years of strength and resistance training experience and a background in dance and performing arts. She brings ten years of group fitness and dance-based conditioning expertise to her specialisation in women’s health, body transformation, and Pilates-inspired core stability. Jade creates dynamic programs that transform bodies while prioritising postural control and overall well-being.
Specialisations
- Women’s Health
- Body Transformation
- Pilates-Inspired Core Stability
- Postural Control
- Group Fitness & Conditioning
Nathan
Nathan
About
Nathan is a seasoned personal trainer with fourteen years of industry experience and a background in competitive rugby and gymnastics. He combines expertise in strength, fat loss, body recomposition, and mobility with his nutrition coaching background. Nathan specialises in movement development and injury risk reduction, helping clients build strength safely and sustainably.
Specialisations
- Strength Training
- Fat Loss
- Body Recomposition
- Mobility & Movement Development
- Injury Prevention
Steph
Steph
About
Steph is a dedicated personal trainer and SOMA’s in house nutritionist with ten years of training experience and five years specialising in nutrition coaching. As a former bikini fitness athlete and competition prep coach, she brings real-world expertise to body transformation and recomposition. Steph’s evidence-based approach to nutrition and pre and postnatal training ensures sustainable results for every client.
Specialisations
- Body Transformation & Recomposition
- Nutrition Coaching
- Pre & Postnatal Training
- Competition Preparation
- Fat Loss & Muscle Development
Isaak
Isaak
About
Isaak has ten years in the industry and a background as a physique athlete. He specialises in body transformation and muscle hypertrophy, combining expert training with proven lifestyle strategies. Isaak helps clients build sustainable habits and transform their bodies through personalised coaching and dedicated support.
Specialisations
- Body Transformation
- Muscle Hypertrophy
- Strength Training
- Lifestyle Coaching
- Habit Development
You have questions & we have the answers.
Can’t find the answer you are looking for?
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Yes, a personal trainer offers personalised workout plans, ensuring proper form and motivation to achieve fitness goals.
They can support people no matter their fitness level, so whether you’re a beginner or an experienced athlete, the expertise a PT provides can significantly enhance your workout experience and results. Contact us to book a consultation with our trainers.
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You don’t have to be an athlete. If you want to move better, feel stronger, and prioritise your health, personal training can help you get there safely and effectively.
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Absolutely! You can choose your trainer from our team of eight skilled professionals.
SOMA has a diverse team of very experienced coaches, including both male and female personal trainers who specialise in longevity and areas such as body transformation, fat loss, postural correction, nutrition and stress management.
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We combine detailed assessments, expert matching, recovery integration, and class recommendations into the experience. Our members get access to our exclusive APP where they can track results, get coaching support, nutrition tips and more for a full-circle wellness plan.
SOMA prides itself on being home to some of Sydney’s best personal trainers, all holding university degrees and with at least five years’ experience, many boasting 20+ years. We also ensure our team is welcoming to every client.
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We cover a range of training modalities, including strength training, body transformation, hypertrophy training, fat loss training, mobility work, posture correction, core and glutes stability exercises, as well as rehabilitation programs and more.
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100% unique and tailored to your individual needs and lifestyle.
Based on the findings of our initial assessment and taking into account your goals, nutritional objectives, any supplementation plans, as well as any injuries or medical conditions, we then design your individualised weekly training program.
In addition, our members get access to our exclusive APP where they can track results, get coaching support, nutrition tips and more.
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For Sydney’s personal training at SOMA, we charge $150 per session.
This involves a 1:1 training session where you will cover proper form on each exercise as well as assistance with your routine or other areas such as postural correction, nutrition and stress management. -
SOMA’s annual contracts start from $88/week or $111/ week for monthly billing cycles.
