Personal Trainers in Sydney
Mentors. Trainers. Meet Your Coaching Team.
Meet the people who make results possible! Our personal trainers in Sydney work with you to build programs that fit your lifestyle, empowering you to perform, recover, and thrive–inside and outside the gym
Explore our personal training packages
Looking for personal training in Sydney CBD? Join our community!
Our personal training programs combine science-backed methods, tailored exercise and recovery strategies designed to fit your life–working smarter, stronger and with purpose.
Elite performance specialists, right in Sydney CBD
ADAM CHALMERS
Specialises in:
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- Strength & Functional Training
- Body Recomposition (Fat Loss & Muscle Gain)
- Postural Correction & Movement Optimisation
- Mobility, Flexibility & Injury Prevention
- Health & Wellness Coaching
Education/Certifications:
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- Bachelor of Science in Anatomy & Structural Biology
- Certificate IV in Personal Training
CALUM MACKENZIE
Specialises in:
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- Body Recomposition (Muscle Gain & Fat Loss)
- Strength Training
- Sports-Specific Strength & Conditioning
- Nutritional Advice
Education/Certifications:
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- Bachelor of Physical Education
- Diploma in Sport and Exercise Science
- Certificate IV in Personal Training
- Certificate III in Fitness Instructing
ELAINE LAMPASONA
Specialises in:
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- Body Transformation (Fat Loss & Muscle Gain)
- Glute Sculpting & Hip Stability
- Postural Correction & Movement Optimisation
- Women’s Health
Education/Certifications:
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- Certificate III & IV in Personal Training (Master Trainer)
- Certified Nutrition Coach (Precision Nutrition)
JUBRIL FOLAMI
Specialises in:
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- Fat Loss & Muscle Building
- Functional Bodybuilding
- Boxing & Kickboxing
- Nutrition Coaching
- Posture & Mobility
- Lifestyle Coaching
Education/Certifications:
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- Certificate IV in Fitness
- Certified Body Composition Specialist
NICOLE BATCHELOR
Specialises in:
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- Strength Training
- Weight Training for Women
- Body Transformation (Fat Loss & Muscle Gain)
- Pilates-Based Core & Postural Development
- Movement & Mobility Coaching
- Nutritional Guidance
Education/Certifications:
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- Certificate IV in Personal Training
- Certificate III in Group Fitness
OLIA BURTAEV
Specialises in:
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- Flexibility & Mobility
- Postural Control, Core & Pelvic Stability
- Women’s Health & Full-Body Conditioning
- Clinical Conditions, Injuries & Rehabilitation
Education/Certifications:
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- Degree in Clinical & Exercise Physiology and Sport
- Certificate III & IV in Personal Training (AIPT)
PEDRO AVILA
Specialises in:
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- Executive Lifestyle Coaching
- Flexibility & Strength Training for Longevity
- Injury Prevention & Rehabilitation
- Specialist Coaching (Lower Back & Hip)
Education/Certifications:
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- Diploma in Personal Training
- Certificate IV in Personal Training
- Senior Fitness Specialist
- International Personal Trainer Certification
SHIVANI SINGH
Specialises in:
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- Pre & Post-Natal Training
- Women’s Health Coaching
- Postural Correction & Rehabilitation
- Strength Training
- Corporate Group & Individual Coaching
Education/Certifications:
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- Diploma in Clinical Pilates
- Certificate IV in Mat Work & Reformer Pilates
- Certificate IV in Personal Training
Trainers who care: How we work with you
Empower yourself to become your best. Our personal trainers in Sydney CBD blend science, strategy, and support to push you beyond limits, connecting body and mind to redefine performance.
Initial Consultation
Based on your requirements, we match you with the right trainer. On your first consultation, they’ll chat with you about your goals, what aspects you want to focus on, your lifestyle, nutrition, injuries, and more.
Posture, Body Assessment & Health Metrics
We begin with a full body assessment where your coach assesses posture, movement, and muscle balance, plus performs scans of lean mass, fat, and hydration. This baseline allows us to create a program tailored to your body with measurable progress.
Functional Strength + Stability Testing
Your PT will evaluate how your core, joints, and muscle control work to pinpoint strengths and weaknesses. This helps us build a foundation that improves movement efficiency and reduces injury risk.
Personal Training Planning + App Access
With your results in hand, we create a realistic, evolving plan designed just for you. You’ll also get access to our exclusive SOMA app, where you can track workouts, monitor nutrition, check progress, and communicate directly with your trainer.
