SOMA’s Reformer Pilates is performed on ALEGRO 2 machines, the leading Pilates Reformer machines. The spring loaded resistance to create a challenging total body workout in a motivating group environment.
SOMA offers 2 levels:
Expect a full body workout. Each instructor brings a versatile approach to the class, making the session a unique experience every time. This small group session is suitable for everybody, offering modifications & progressions to challenge every body.
Classical ‘Joseph Pilates mat work’ with a contemporary attitude!
Toning, flexibility, better posture, more efficient movement will be achieved through a fusion of strength and endurance exercises.
The small group session can include light weights, balls, band work, body weight exercises and core work on mats. SOMA’s Pilates Mat is suitable for every body with modifications and progressions for a challenge.
Want a workout but don’t have time to spare?
Express is a favourite Reformer class for those who want an efficient workout so they can get back to the office and back to work without delay!
You may also like…
Book your free tour
Get in touch below to register for your complimentary tour at SOMA Collection. You deserve the best, and your body will love you for it!
Fields marked with an asterisk (*) are required.