Boxing - HIIT

Small focused studio-style small group sessions to maximise your benefits and personal attention

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SOMA’s unique, fun and full body conditioning boxing experience. Boxing is designed to help you de-stress after a hard day at the office, while toning your arms, glutes and abs.

By integrating compound movement patterns through your legs, you will maximise calorie output while improving your fitness and confidence.


The ultimate metabolic conditioning workout. Chisel your body using resistance training in conjunction with high intensity cardio based challenges.

HIIT offers a high energy experience in an efficient timeframe. You will burn fat and push your fitness to the next level.


Want a team bonding or business development activity that’s sure to be memorable and sets the ‘right’ message?

Drinking is so pre-COVID. Now it’s all about health and improving your employees’ wellbeing.

Get in touch about corporate sessions – we’d love to help!

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Reformer Pilates

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Get in touch below to register for your complimentary tour at SOMA Collection. You deserve the best, and your body will love you for it!

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