Personal Training in Sydney

Real Change Starts Here. Achieve Guaranteed Results.

Get stronger, fitter, and more energised as you transform your body and life. We’ll walk alongside you, driving results you can both feel and see.

Our seasoned personal trainers combine recovery, performance, and care—so you’ll move better, feel stronger and live with more energy and purpose. Join the SOMA crew today!

Join the Movement

Personal Training Built for You

Wellness is at the heart of everything we do. Our personal trainers stay active on the floor and in the community, ensuring every valued member enjoys a high-quality, personalised experience.

In-Depth Assessment Process

Our detailed onboarding assessment covers every aspect of you; Analysing posture, movement, strength and metabolism to understand your body and how to train it efficiently.

Fitness Programs That Fit Your Life

Say bye to generic workouts–we work based on your body, building smart, goal-focused plans that respect your schedule and match your energy.

Access to the SOMA Personal Training App

Track progress, calories, measurements, goals, and more with our exclusive app—plus, get direct access to your coach, nutrition info, heart rate and sleep insights.

Integrated Recovery Experience

Recovery is a fundamental part of the journey. Our members-only recovery centre supports your progress with hot/cold therapy, saunas and more.

A Discreet, Welcoming Space

Our studio is purposefully designed for busy professionals who value privacy, style and a sense of calm in their routine.

Experts Who Lead By Example

Our founders still coach on the floor, shaping a culture of quality, care and expertise from the inside out.

Find Your Flow with Our Classes

Complement your training sessions with one of our powerful classes. Try Reformer Pilates, yoga with sound healing and breathwork, strength circuits and more.

With us, you’re not just working out – you’re working smarter, stronger and with purpose.

Explore Our Classes

Meet Your Trainers

At SOMA, our personal trainers are more than just coaches — they’re elite performance specialists with years of experience training Sydney’s top professionals, executives, and public figures. Each trainer brings a unique blend of deep expertise, supportive energy, and a results-driven mindset.

PEDRO AVILA

Personal Trainer

Executive Lifestyle Coaching
Flexibility & Strength Training for Longevity
Injury Prevention Specialist Rehabilitation
Specialist Coach (Lower Back | Hip)
Diploma in Personal Training
Cert 4 Personal Training
Senior Fitness Specialist
International Personal Trainer

CALUM MACKENZIE

Personal Trainer

Body Recomposition - Muscle Gain and Fat Loss
Strength Training
Sports Specific Strength & Conditioning
Nutritional Advice
Bachelor of Physical Education
Diploma in Sport and Exercise Science
Personal Training - Certificate IV
Fitness Instructing - Certificate III

NICOLE BATCHELOR

Personal Trainer

Strength Training
Weight Training for Women
Body Transformation (Fat-loss/Muscle gain)
Pilates-based Core and Postural Development
Movement and Mobility Enhancement Coaching
Nutritional Advice
Certificate IV in Personal Training
Certificate lll in Group Fitness

JUBRIL FOLAMI

Personal Trainer

Fat Loss & Muscle Building
Functional Bodybuilding
Boxing & Kickboxing
Nutrition Coaching
Posture & Mobility
Body Recomposition & Lifestyle Coaching
Cert IV in Fitness
Certified Body Composition Specialist

FREDDIE THORPE

Personal Trainer

Fat-loss and Muscle Tone
Muscle Build
Strength Training
Injury Prevention
Injury Management
Sports-specific Training
Bachelor of Science in Physiotherapy
Bachelor of Science in Sports Therapy

JODIE WICKERS

Personal Trainer

Body Transformation (Fat Loss & Muscle Gain)
Women’s Health & Hormonal Support
Gut Health & IBS-Friendly Diets
Strength Training for Resilience & Longevity
Sports-Specific Training & Conditioning
Performance Nutrition for Athletes
Master of Science in Sports Nutrition
Diploma in Personal Training

SHIVANI SINGH

Personal Trainer

Certified Pre & Post Natal Trainer
Women’s Health Specialist
Postural Correction & Rehabilitation
Strength Training
Corporate Group & Individual Coaching
Diploma in Clinical Pilates
Certificate IV in Mat Work & Reformer Pilates
Cert IV in Personal Training

OLIA BURTAEV

Personal Trainer

Flexibility and Mobility
Postural Control Core and Pelvic Stability
Women's Health Full body conditioning
Understanding clinical conditions, injuries and rehabilitation
Degree in Clinical and Exercise Physiology & Sport
Certificate III / IV Personal Training - (AIPT)

ELAINE LAMPASONA

Personal Trainer

Body Transformation Specialist (fatloss and muscle gain)
Glute Sculpting and Hip Stability
Nutrition & Holistic Lifestyle Coaching
Women’s Health
Cert III and IV in Personal Training (Master Trainer)
Certified Nutrition Coach - (Precision Nutrition)

ADAM CHALMERS

Personal Trainer

Strength & Functional Training
Body Recomposition (Fat Loss & Muscle Gain)
Postural Correction & Movement Optimisation
Mobility, Flexibility & Injury Prevention
Health and Wellness Coaching
Bachelor of Science in Anatomy & Structural Biology
Certificate IV in Personal Training

FRANCO ATASHI

Personal Trainer

Postural Correction & Rehabilitation of Spine
Body Transformation (Fat Loss | Muscle Build & Tone)
Stretch and Conditioning
Executive Lifestyle Coaching
Advanced Diploma In Sports & Fitness - AUT
Ist Degree Black Belt Taekwondo - WTF
Registered Strength & Conditioning Coach - Level 2 - ASCA

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How We Work With You

Empower your fitness journey with SOMA. Our personal trainers in Sydney have an ongoing investment in your health to unlock longer-lasting results. Here’s how we work together:

Posture + Movement Analysis

We analyse how your body moves, where it overworks, underperforms or overcompensates — so we can train with purpose and avoid injury.

Body Assessment + Health Metrics

Using detailed scans and data, we track lean mass, fat, hydration and more, giving us a precise baseline to design your program.

Functional Strength + Stability Testing

We test your core, joints and muscle control, identifying areas to strengthen from the inside out.

Personal Training Planning + App Access

We use these insights to build a realistic, evolving training plan—plus you’ll get app access for tracking, coaching support, nutrition tips and everything you need to stay on track.

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Frequently Asked Questions

Is it worth paying for a fitness trainer in Sydney?

Yes, a personal trainer offers personalised workout plans, ensuring proper form and motivation to achieve fitness goals.

They can support people no matter their fitness level, so whether you’re a beginner or an experienced athlete, the expertise a PT provides can significantly enhance your workout experience and results. Contact us to book a consultation with our trainers.

How do I know if personal trainers work for me?

You don’t have to be an athlete. If you want to move better, feel stronger, and prioritise your health, personal training can help you get there safely and effectively.

Who are the personal trainers at SOMA? Can I choose my trainer?

Absolutely! You can choose your trainer from our team of eight skilled professionals.

SOMA has a diverse team of very experienced coaches, including both male and female personal trainers who specialise in longevity and areas such as body transformation, fat loss, postural correction, nutrition and stress management.

How much does a personal trainer cost at SOMA?

For Sydney’s personal training at SOMA, we charge from $145 for 45 minutes. This involves a 1:1 training session where you will cover proper form on each exercise as well as assistance with your routine or other areas such as postural correction, nutrition and stress management.

What makes SOMA personal training different from other PT services in Sydney?

We combine detailed assessments, expert matching, recovery integration, and class recommendations into the experience. Our members get access to our exclusive APP where they can track results, get coaching support, nutrition tips and more for a full-circle wellness plan.

SOMA prides itself on being home to some of Sydney’s best personal trainers, all holding university degrees and with at least five years’ experience, many boasting 20+ years. We also ensure our team is welcoming to every client.

What types of training does SOMA offer?

We cover a range of training modalities, including strength training, body transformation, hypertrophy training, fat loss training, mobility work, posture correction, core and glutes stability exercises, as well as rehabilitation programs and more.

How personalised will my training program be?

100% unique and tailored to your individual needs and lifestyle.

Based on the findings of our initial assessment and taking into account your goals, nutritional objectives, any supplementation plans, as well as any injuries or medical conditions, we then design your individualised weekly training program.

In addition, our members get access to our exclusive APP where they can track results, get coaching support, nutrition tips and more.

What Our Clients Are Saying

We’re proud of the trust our clients place in us — and even prouder of the progress they make. Check out the stories of the SOMA community. Hear how our personalised approach, expert trainers and holistic support have helped transform lives, both physically and mentally.

The staff, management, and personal trainers at Soma are highly professional, knowledgeable, and genuinely friendly, including owners Simon and Franco, club manager Steph, and front desk manager Jack, who all have a hands-on approach and great attitude.

David Macfarlane